Your body loses water + electrolytes + essential nutrients every day — not just during workouts. Heat, stress, long work hours, and daily activity all contribute to dehydration and fatigue.
Electrolytes help regulate:
Without enough electrolytes, water alone doesn’t hydrate efficiently.
| Nutrient | Per Bottle |
|---|---|
|
Total Electrolytes
|
1021 mg |
|
Potassium
|
455 mg |
|
Magnesium
|
95 mg |
|
Calcium
|
20 mg |
|
Sodium
|
231 mg |
|
Chloride
|
220 mg |
|
Vitamin B12
|
2.4 mcg |
|
Vitamin D
|
5 mcg |
|
Vitamin B6
|
1.3 mg |
|
Vitamin A
|
500 mg |
|
Total Sugar
|
20g |
|
Total Calories
|
80 |